What in my pack?

I've never shared my pack load-out or put together a gear video, so I am hear thoughts and ideas from others. This is the load, for the most part, that I've been using since last summer. There are a few extra clothes items because we'll be on the AT in NC next week and it is still a little cold out there.

Pack Load with Cecilia

•   Category Weight
• Big Three (Shelter, Pack, Sleep System)
  9.69 lb
• Kitchen
  0.82 lb
• Water System
  0.42 lb
• Electronics
  2.18 lb
• Clothing
  7.3 lb
• Miscellaneous
  2.82 lb
• Total 23.23
  oz lb g kg lb

  • oz
  • lb
  • g
  • kg
• Worn 4.46 lb
• Base Weight 18.77 lb

• • Big Three (Shelter, Pack, Sleep System)

    Weight qty
  • Osprey Atmos 50 AG - L without Brain 1848
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Enlightened Equipment Revelation Quilt 20 degree w/straps 692
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Therm-a-Rest NeoAir Xlite Sleeping Pad Long size 473
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • LightHeart Gear SoLong 6 Tent and stuff sack 967
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • MSR Mini Groundhog Stakes (6) plus 1 shepherd's hook and stuff sack 78
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Contractor Bag Pack Liner 95
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • REI Trail 5 Waistpack 241
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • 9.69 lb
    7

• • Kitchen

    Weight qty
  • TOAKS Titanium 750 ml Pot with Lid and stuff sack 98
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • TOAKS Spoon 19
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Mini Bic Lighter 11
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    2
  • BRS Stove with sack 28
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Bear Bag line w/ small caribiner in small rock sack 47
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Zpacks Large Food Bag 43
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • OPsak Locsak Food Bag Liner 43
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • DIY Pot Coozie 27
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • DIY Cook Pouch 44
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • 0.82 lb
    10

• • Water System

    Weight qty
  • Sawyer Squeeze with half-bag water scoop and Qt Ziploc 84
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Evernew Water Bag 1.5L 37
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • SmartWater Bottle 700ml 32
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • SmartWater Bottle 1L 39
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • 0.42 lb
    4

• • Electronics

    Weight qty
  • iPhone 7 Plus w/Rokform Case 229
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Princeton Tec Headlamp 85
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Anker 20000 mAh Charger 402
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Fotopro Tripod 275
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • 2.18 lb
    4

• • Clothing

    Weight qty
  • Darn Tough Socks 70
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Darn Tough Socks 80
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Adidas Compression Underwear 76
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Adidas Compression Underwear 76
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • REI Co-Op Down Jacket 347
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Royal Robbins Hiking Shorts 317
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • ExOfficio Air Strip Micro Plaid Shirt 265
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Under Armour camp shorts 131
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Altra Lone Peak 2.5 Trail Runners 749
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Dirty Girl Gaiters 33
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Zpacks Pillow Dry Bag medium 47
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Manzella Gloves 43
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Frogg Toggs UltraLite2 Rain jacket 186
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Patagonia Capilene Midweight Top 277
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • REI Lightweight Bottoms 169
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Polar Buff 56
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • North face Fleece 387
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • 7.3 lb
    17

• • Miscellaneous

    Weight qty
  • Osprey Pack Cover - Large w/ Small Caribiner 116
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Swiss Army Pocket Knife 21
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Privy Kit w/ Deuce of Spades TP and Hand Sanitizer 140
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Bandana 28
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    2
  • Black Diamond Trail Trekking Poles with Duct Tape 492
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Therm-a-Rest Z Seat 53
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • First Aid and Repair Kit 218
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Ziploc with Journal, Map, Pen, IDs, etc. 71
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • Large Freezer Bag - Garbage Bag 12
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    2
  • Wet Ones 88
    oz lb g kg g

    • oz
    • lb
    • g
    • kg
    1
  • 2.82 lb
    12